I used the recipe from Deceptively Delicious. If you do not have this cookbook, get it. I have confiscated the one from the library and will buy one when they pry it from my hands in a few months (that's right 2 renewals equals almost 2 months of ownership). I am sure I will discuss this in further detail later.
It looked kind of like this -- without nuts. My camera is MIA -- so give it some time. |
Banana Bread (with cauliflower or if you don't have the cauliflower, an extra banana)
Ingredients:
Nonstick cooking spray
3/4 cup whole-wheat flour
1/2 cup all-purpose flour
1/2 teaspoon baking soda
1/4 teaspoon baking powder
1/2 teaspoon salt
1/2 teaspoon cinnamon
1/2 cup firmly packed light or dark
brown sugar
1/4 cup canola or vegetable oil
2 large egg whites
1 1/2 cups banana puree
1/2 cup cauliflower puree
1 teaspoon pure vanilla extract
1. Preheat oven to 350. Coat a
9×5-inch loaf pan, or 2 mini pans, with cooking spray.
2. In a bowl or a zipper-lock bag,
mix the flours with the baking soda, baking powder, salt, and cinnamon. Set
aside.
3. In a large mixing bowl, mix the
sugar and oil with a wooden spoon until well combined. Mix in the egg whites,
banana and cauliflower purees, and vanilla. add the flour mixture and mix just
until combined.
4. Pour the batter into the loaf
pan. Bake until a toothpick inserted into the center comes out clean, 55 to 60
minutes for the large loaf, 25 to 30 minutes for the mini loaves. Let cool on a
rack for 5 minutes, then turn the bread out of the pan to cool before serving.
Please enjoy and make it for your little people, or yourself, or a neighbor! It was easy to make and loads of fun!
Banana Bread (with cauliflower)
Ingredients:
Nonstick cooking spray
3/4 cup whole-wheat flour
1/2 cup all-purpose flour
1/2 teaspoon baking soda
1/4 teaspoon baking powder
1/2 teaspoon salt
1/2 teaspoon cinnamon
1/2 cup firmly packed light or dark brown sugar
1/4 cup canola or vegetable oil
2 large egg whites
1 1/2 cups banana puree
1/2 cup cauliflower puree
1 teaspoon pure vanilla extract
1. Preheat oven to 350. Coat a 9×5-inch loaf pan, or 2 mini pans, with cooking spray.
2. In a bowl or a zipper-lock bag, mix the flours with the baking soda, baking powder, salt, and cinnamon. Set aside.
3. In a large mixing bowl, mix the sugar and oil with a wooden spoon until well combined. Mix in the egg whites, banana and cauliflower purees, and vanilla. add the flour mixture and mix just until combined.
4. Pour the batter into the loaf pan. Bake until a toothpick inserted into the center comes out clean, 55 to 60 minutes for the large loaf, 25 to 30 minutes for the mini loaves. Let cool on a rack for 5 minutes, then turn the bread out of the pan to cool before serving.
- See more at: http://familiesintheloop.com/das-digs/banana-bread-with-cauliflower/#sthash.whi77GKn.dpuf
Ingredients:
Nonstick cooking spray
3/4 cup whole-wheat flour
1/2 cup all-purpose flour
1/2 teaspoon baking soda
1/4 teaspoon baking powder
1/2 teaspoon salt
1/2 teaspoon cinnamon
1/2 cup firmly packed light or dark brown sugar
1/4 cup canola or vegetable oil
2 large egg whites
1 1/2 cups banana puree
1/2 cup cauliflower puree
1 teaspoon pure vanilla extract
1. Preheat oven to 350. Coat a 9×5-inch loaf pan, or 2 mini pans, with cooking spray.
2. In a bowl or a zipper-lock bag, mix the flours with the baking soda, baking powder, salt, and cinnamon. Set aside.
3. In a large mixing bowl, mix the sugar and oil with a wooden spoon until well combined. Mix in the egg whites, banana and cauliflower purees, and vanilla. add the flour mixture and mix just until combined.
4. Pour the batter into the loaf pan. Bake until a toothpick inserted into the center comes out clean, 55 to 60 minutes for the large loaf, 25 to 30 minutes for the mini loaves. Let cool on a rack for 5 minutes, then turn the bread out of the pan to cool before serving.
- See more at: http://familiesintheloop.com/das-digs/banana-bread-with-cauliflower/#sthash.whi77GKn.dpuf
Banana Bread (with cauliflower)
Ingredients:
Nonstick cooking spray
3/4 cup whole-wheat flour
1/2 cup all-purpose flour
1/2 teaspoon baking soda
1/4 teaspoon baking powder
1/2 teaspoon salt
1/2 teaspoon cinnamon
1/2 cup firmly packed light or dark brown sugar
1/4 cup canola or vegetable oil
2 large egg whites
1 1/2 cups banana puree
1/2 cup cauliflower puree
1 teaspoon pure vanilla extract
1. Preheat oven to 350. Coat a 9×5-inch loaf pan, or 2 mini pans, with cooking spray.
2. In a bowl or a zipper-lock bag, mix the flours with the baking soda, baking powder, salt, and cinnamon. Set aside.
3. In a large mixing bowl, mix the sugar and oil with a wooden spoon until well combined. Mix in the egg whites, banana and cauliflower purees, and vanilla. add the flour mixture and mix just until combined.
4. Pour the batter into the loaf pan. Bake until a toothpick inserted into the center comes out clean, 55 to 60 minutes for the large loaf, 25 to 30 minutes for the mini loaves. Let cool on a rack for 5 minutes, then turn the bread out of the pan to cool before serving.
- See more at: http://familiesintheloop.com/das-digs/banana-bread-with-cauliflower/#sthash.NJ6RvuOj.dpuf
Ingredients:
Nonstick cooking spray
3/4 cup whole-wheat flour
1/2 cup all-purpose flour
1/2 teaspoon baking soda
1/4 teaspoon baking powder
1/2 teaspoon salt
1/2 teaspoon cinnamon
1/2 cup firmly packed light or dark brown sugar
1/4 cup canola or vegetable oil
2 large egg whites
1 1/2 cups banana puree
1/2 cup cauliflower puree
1 teaspoon pure vanilla extract
1. Preheat oven to 350. Coat a 9×5-inch loaf pan, or 2 mini pans, with cooking spray.
2. In a bowl or a zipper-lock bag, mix the flours with the baking soda, baking powder, salt, and cinnamon. Set aside.
3. In a large mixing bowl, mix the sugar and oil with a wooden spoon until well combined. Mix in the egg whites, banana and cauliflower purees, and vanilla. add the flour mixture and mix just until combined.
4. Pour the batter into the loaf pan. Bake until a toothpick inserted into the center comes out clean, 55 to 60 minutes for the large loaf, 25 to 30 minutes for the mini loaves. Let cool on a rack for 5 minutes, then turn the bread out of the pan to cool before serving.
- See more at: http://familiesintheloop.com/das-digs/banana-bread-with-cauliflower/#sthash.NJ6RvuOj.dpuf
Banana Bread (with cauliflower)
Ingredients:
Nonstick cooking spray
3/4 cup whole-wheat flour
1/2 cup all-purpose flour
1/2 teaspoon baking soda
1/4 teaspoon baking powder
1/2 teaspoon salt
1/2 teaspoon cinnamon
1/2 cup firmly packed light or dark brown sugar
1/4 cup canola or vegetable oil
2 large egg whites
1 1/2 cups banana puree
1/2 cup cauliflower puree
1 teaspoon pure vanilla extract
1. Preheat oven to 350. Coat a 9×5-inch loaf pan, or 2 mini pans, with cooking spray.
2. In a bowl or a zipper-lock bag, mix the flours with the baking soda, baking powder, salt, and cinnamon. Set aside.
3. In a large mixing bowl, mix the sugar and oil with a wooden spoon until well combined. Mix in the egg whites, banana and cauliflower purees, and vanilla. add the flour mixture and mix just until combined.
4. Pour the batter into the loaf pan. Bake until a toothpick inserted into the center comes out clean, 55 to 60 minutes for the large loaf, 25 to 30 minutes for the mini loaves. Let cool on a rack for 5 minutes, then turn the bread out of the pan to cool before serving.
- See more at: http://familiesintheloop.com/das-digs/banana-bread-with-cauliflower/#sthash.NJ6RvuOj.dpuf
Ingredients:
Nonstick cooking spray
3/4 cup whole-wheat flour
1/2 cup all-purpose flour
1/2 teaspoon baking soda
1/4 teaspoon baking powder
1/2 teaspoon salt
1/2 teaspoon cinnamon
1/2 cup firmly packed light or dark brown sugar
1/4 cup canola or vegetable oil
2 large egg whites
1 1/2 cups banana puree
1/2 cup cauliflower puree
1 teaspoon pure vanilla extract
1. Preheat oven to 350. Coat a 9×5-inch loaf pan, or 2 mini pans, with cooking spray.
2. In a bowl or a zipper-lock bag, mix the flours with the baking soda, baking powder, salt, and cinnamon. Set aside.
3. In a large mixing bowl, mix the sugar and oil with a wooden spoon until well combined. Mix in the egg whites, banana and cauliflower purees, and vanilla. add the flour mixture and mix just until combined.
4. Pour the batter into the loaf pan. Bake until a toothpick inserted into the center comes out clean, 55 to 60 minutes for the large loaf, 25 to 30 minutes for the mini loaves. Let cool on a rack for 5 minutes, then turn the bread out of the pan to cool before serving.
- See more at: http://familiesintheloop.com/das-digs/banana-bread-with-cauliflower/#sthash.NJ6RvuOj.dpuf
I'll have to try this sometime! It's on my list :)
ReplyDeleteLove that recipe book! Best Lemon Chicken Soup, YUM!
ReplyDelete