Thursday, February 20, 2014

Banana Bread


I am have trying to focus on at least one big awesome thing that I do each day. Yesterday, instead of resorting to graham crackers and frosting for an afternoon snack (super tasty, but pretty much just junk. Also messy for Packer and myself), I made banana bread whilst my buddy napped.

I used the recipe from Deceptively Delicious. If you do not have this cookbook, get it. I have confiscated the one from the library and will buy one when they pry it from my hands in a few months (that's right 2 renewals equals almost 2 months of ownership). I am sure I will discuss this in further detail later.

It looked kind of like this -- without nuts. My camera is MIA -- so give it some time.
 Anyway, it was super yummy. Packer didn't go after it like he goes after frosting, but who can blame him? I, on the other hand have been munching on it like it was calorie free, which it is not. Here is the recipe:

Banana Bread (with cauliflower or if you don't have the cauliflower, an extra banana)
Ingredients:
Nonstick cooking spray
3/4 cup whole-wheat flour
1/2 cup all-purpose flour
1/2 teaspoon baking soda
1/4 teaspoon baking powder
1/2 teaspoon salt
1/2 teaspoon cinnamon
1/2 cup firmly packed light or dark brown sugar
1/4 cup canola or vegetable oil
2 large egg whites
1 1/2 cups banana puree
1/2 cup cauliflower puree
1 teaspoon pure vanilla extract

1. Preheat oven to 350. Coat a 9×5-inch loaf pan, or 2 mini pans, with cooking spray.
2. In a bowl or a zipper-lock bag, mix the flours with the baking soda, baking powder, salt, and cinnamon. Set aside.
3. In a large mixing bowl, mix the sugar and oil with a wooden spoon until well combined. Mix in the egg whites, banana and cauliflower purees, and vanilla. add the flour mixture and mix just until combined.
4. Pour the batter into the loaf pan. Bake until a toothpick inserted into the center comes out clean, 55 to 60 minutes for the large loaf, 25 to 30 minutes for the mini loaves. Let cool on a rack for 5 minutes, then turn the bread out of the pan to cool before serving.

 Please enjoy and make it for your little people, or yourself, or a neighbor! It was easy to make and loads of fun!

Banana Bread (with cauliflower)
Ingredients:
Nonstick cooking spray
3/4 cup whole-wheat flour
1/2 cup all-purpose flour
1/2 teaspoon baking soda
1/4 teaspoon baking powder
1/2 teaspoon salt
1/2 teaspoon cinnamon
1/2 cup firmly packed light or dark brown sugar
1/4 cup canola or vegetable oil
2 large egg whites
1 1/2 cups banana puree
1/2 cup cauliflower puree
1 teaspoon pure vanilla extract
1. Preheat oven to 350. Coat a 9×5-inch loaf pan, or 2 mini pans, with cooking spray.
2. In a bowl or a zipper-lock bag, mix the flours with the baking soda, baking powder, salt, and cinnamon. Set aside.
3. In a large mixing bowl, mix the sugar and oil with a wooden spoon until well combined. Mix in the egg whites, banana and cauliflower purees, and vanilla. add the flour mixture and mix just until combined.
4. Pour the batter into the loaf pan. Bake until a toothpick inserted into the center comes out clean, 55 to 60 minutes for the large loaf, 25 to 30 minutes for the mini loaves. Let cool on a rack for 5 minutes, then turn the bread out of the pan to cool before serving.
- See more at: http://familiesintheloop.com/das-digs/banana-bread-with-cauliflower/#sthash.whi77GKn.dpuf
Banana Bread (with cauliflower)
Ingredients:
Nonstick cooking spray
3/4 cup whole-wheat flour
1/2 cup all-purpose flour
1/2 teaspoon baking soda
1/4 teaspoon baking powder
1/2 teaspoon salt
1/2 teaspoon cinnamon
1/2 cup firmly packed light or dark brown sugar
1/4 cup canola or vegetable oil
2 large egg whites
1 1/2 cups banana puree
1/2 cup cauliflower puree
1 teaspoon pure vanilla extract
1. Preheat oven to 350. Coat a 9×5-inch loaf pan, or 2 mini pans, with cooking spray.
2. In a bowl or a zipper-lock bag, mix the flours with the baking soda, baking powder, salt, and cinnamon. Set aside.
3. In a large mixing bowl, mix the sugar and oil with a wooden spoon until well combined. Mix in the egg whites, banana and cauliflower purees, and vanilla. add the flour mixture and mix just until combined.
4. Pour the batter into the loaf pan. Bake until a toothpick inserted into the center comes out clean, 55 to 60 minutes for the large loaf, 25 to 30 minutes for the mini loaves. Let cool on a rack for 5 minutes, then turn the bread out of the pan to cool before serving.
- See more at: http://familiesintheloop.com/das-digs/banana-bread-with-cauliflower/#sthash.NJ6RvuOj.dpuf
Banana Bread (with cauliflower)
Ingredients:
Nonstick cooking spray
3/4 cup whole-wheat flour
1/2 cup all-purpose flour
1/2 teaspoon baking soda
1/4 teaspoon baking powder
1/2 teaspoon salt
1/2 teaspoon cinnamon
1/2 cup firmly packed light or dark brown sugar
1/4 cup canola or vegetable oil
2 large egg whites
1 1/2 cups banana puree
1/2 cup cauliflower puree
1 teaspoon pure vanilla extract
1. Preheat oven to 350. Coat a 9×5-inch loaf pan, or 2 mini pans, with cooking spray.
2. In a bowl or a zipper-lock bag, mix the flours with the baking soda, baking powder, salt, and cinnamon. Set aside.
3. In a large mixing bowl, mix the sugar and oil with a wooden spoon until well combined. Mix in the egg whites, banana and cauliflower purees, and vanilla. add the flour mixture and mix just until combined.
4. Pour the batter into the loaf pan. Bake until a toothpick inserted into the center comes out clean, 55 to 60 minutes for the large loaf, 25 to 30 minutes for the mini loaves. Let cool on a rack for 5 minutes, then turn the bread out of the pan to cool before serving.
- See more at: http://familiesintheloop.com/das-digs/banana-bread-with-cauliflower/#sthash.NJ6RvuOj.dpuf

2 comments:

  1. I'll have to try this sometime! It's on my list :)

    ReplyDelete
  2. Love that recipe book! Best Lemon Chicken Soup, YUM!

    ReplyDelete